Shameful Secrets that Haunt and Hold us HostageOctober 2, 2015 · 6 min readI’ve done some things in my life that I am not proud of. Guess that comes with being human! Spirit has guided me to…
Letting GoSeptember 3, 2015 · 6 min readThe energy of September is about letting go. Not only letting go of things and relationships, but also outdated programming and beliefs that no…
You Matter!August 28, 2015 · 3 min readYes. You. Do. You Matter! Probably more than you realize. And that's ok. It's kinda cute. You are the reason I do the work…
Breaking Down Before Breaking ThroughAugust 2, 2015 · 6 min readOr why life seems like it is spinning out of control and you don’t know which end is up anymore. First, let me assure…
It’s All About Love… even when it isn’tJune 12, 2015 · 6 min readWhat if the Beatles were right when they sang the words “All you need is love”? How would you live each day if you…
Goodbye Beloved Friend and Teacher SeussJune 2, 2015 · 6 min readMay was a weird mix of joy and sadness, connection and withdrawal, wonderful new opportunities and letting go. We (me, my husband Steve and…
A Celebration of Mothers and Life Happens (Breathe...)May 26, 2015 · 3 min readOK, so I meant to post this blog Celebrating Moms of all kinds closer to Mother's Day. Then. Life. Happened. You've all been there…
Are You Valuing You?April 21, 2015 · 2 min readThe subject of value and self-worth has been an ongoing theme for many of us here on this beautiful blue planet. I see it…
Is Helping Others Hurting You?April 8, 2015 · 6 min readThis is a wakeup call for all you helpers, healers, rescuers, people-pleasers and over-givers. Yes, you care, you have a huge heart and it…